# @ohthatsquan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cq-jgL1geTQ
- **Gondola URL:** https://gondola.cc/posts/5573168-ohthatsquan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/70c7c44e64.jpg
- **Posted:** 2023-04-13T13:09:47.000+00:00
- **Account Owner:** Juice ⚡️ (@QGoliday2) — https://gondola.cc/QGoliday2

## Caption

It’s really an every day thing. I just see a bar and gotta knock out a set of 10-20. 
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#Godfirst #lonewolfjourney #fitness #gym #fitfam #gymmotivation #fitnessmotivation #training #lifestyle #health #fitnessmodel #healthylifestyle #fitnessaddict #gymrat #musclegrowth #explorepageready #reelsinstagram #1stphorm #personaltrainer #Atlantapersonaltrainer #pullupseveryday

## Stats

- **Views:** 1,725
- **Likes:** 254
- **Shares:** 7
- **Comments:** 14

## Tags

personaltrainer, musclegrowth, training, gym, explorepageready, gymrat, lifestyle, fitnessmotivation, fitnessmodel, atlantapersonaltrainer, reelsinstagram, lonewolfjourney, fitfam, gymmotivation, pullupseveryday, healthylifestyle, fitness, godfirst, 1stphorm, health, fitnessaddict

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