# @solaakingbola on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUbCDgKiE9l
- **Gondola URL:** https://gondola.cc/posts/55733346-solaakingbola-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4c7ca089d7.jpg
- **Posted:** 2026-02-09T16:00:00.000+00:00
- **Account Owner:** Sola Akingbola (@solaakingbola) — https://gondola.cc/solaakingbola

## Caption

Counting has its place but rhythm doesn’t live in numbers.

It lives in the body.
In weight. In movement. In breath.

When the body knows the time, the mind can step aside and the music can move freely.

This is the work of embodiment and it’s at the heart of the philosophy I’ll be introducing you to in my upcoming online masterclass.

Comment “WAITLIST” if you want early access. 📹 alexejbaglietto

## Stats

- **Views:** 12,922
- **Likes:** 1,677
- **Shares:** 0
- **Comments:** 43

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Sola Akingbola | @solaakingbola | https://gondola.cc/solaakingbola | Musician |
| Alexej Baglietto | @alexejbaglietto | https://gondola.cc/alexejbaglietto | Videographer |
| Alexej Baglietto | @alexejbaglietto | https://gondola.cc/alexejbaglietto | Video Editor |

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