# @deniseaustin on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUdu4MwkWZj
- **Gondola URL:** https://gondola.cc/posts/55744176-deniseaustin-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/14693b4e7b.jpg
- **Posted:** 2026-02-07T17:10:00.000+00:00
- **Account Owner:** Denise Austin (@DeniseAustin) — https://gondola.cc/DeniseAustin

## Caption

Do these 3 moves to burn fat fast while you’re inside!! When you can’t fit in a full workout, or make it outside for a walk, lace up your sneakers and give these moves a try instead. All three movements are low-impact but still so effective for getting your heart rate up. Incorporating both your upper and lower body will really get your blood pumping!

#FitOver50 #IndoorWorkout

## Stats

- **Views:** 16,350
- **Likes:** 2,498
- **Shares:** 0
- **Comments:** 81

## Tags

fitover50, indoorworkout

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