# @beingbrigid on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUgJBwdjmbA
- **Gondola URL:** https://gondola.cc/posts/55761725-beingbrigid-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/25ed4c8651.jpg
- **Posted:** 2026-02-08T15:37:47.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

Meal Prep With Me: Honey Mustard Salmon Bowl — High Protein, Fiber-Rich & Blood Sugar–Balanced 🍣

Comment “THREE” for my free 3-Day Dietitian-Crafted Anti-Inflammatory Meal Plan with recipes like this!

This honey mustard salmon bowl is packed with flavor and nutrition—tender salmon glazed in honey mustard, paired with fiber-rich veggies for a balanced, satisfying meal. With 26g of protein and 6g of fiber, it helps keep your energy steady, supports healthy blood sugar, and makes meal prep a breeze.

Follow me beingbrigid for more functional nutrition science & simple, balanced recipes!

#BeingBrigid #FunctionalNutrition #MealPrep #HighProteinMeals #BloodSugarBalanced

## Stats

- **Views:** 2,777
- **Likes:** 68
- **Shares:** 0
- **Comments:** 161

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brigid Titgemeier MS/RDN/IFNCP | @beingbrigid | https://gondola.cc/beingbrigid | Influencer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Video Editor |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Social Manager |

## Tags

mealprep, bloodsugarbalanced, functionalnutrition, beingbrigid, highproteinmeals

## Matching Posts

- @beingbrigid on YouTube — https://gondola.cc/posts/62424785-beingbrigid-youtube

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