# @dontavioushill on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=RujJUmHO9bo
- **Gondola URL:** https://gondola.cc/posts/55829196-dontavioushill-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dfb5929375.jpg
- **Posted:** 2026-02-10T12:17:42.000+00:00
- **Account Owner:** Dontavious Hill | Pro High Jumper + Coach (@dontavioushill) — https://gondola.cc/dontavioushill

## Caption

Seeing a sophomore clear 6’3 after missing it 4–5 times shows you what real confidence + consistency looks like. In this video, I break down Jonah’s PR and the mindset shift that’s about to take him to 6’6.

Apply for a call with me: https://apply.highjumpblueprint.com/film-review/?utm_source=youtube&utm_medium=description&utm_campaign=jonah+pr

Watch this video next: https://youtu.be/vuYWYG7NpC4?si=06dKBoE50N9rnBX3

3x Team USA High Jumper Dontavious Hill sits down with one of his athletes Jonah and his mom Jill to break down Jonah’s 6’3 PR, the close 6’5 attempt, and the consistency habits that create breakthrough jumps.

You’ll learn:
- Why athletes who “almost PR” repeatedly are usually inches away from a huge breakthrough
- How to stay mentally locked in when meets feel chaotic and overwhelming
- The exact type of consistency that makes a 6’6 season realistic (even when the PR hasn’t shown up yet)

Great for high school high jumpers and parents who want to understand how confidence, mindset, and repetition create faster progress.

About Dontavious Hill: 3x Team USA High Jumper, 4x SEC Silver Medalist, and 5x NCAA All-American helping athletes add 3–6 inches, break records, and earn scholarships through proven high jump techniques and mindset training.

#HighJump #TrackAndField #HighJumpTraining #JumpHigher #HighJumpMindset #BarClearance

Chapters:
0:00 – Intro & Meet Jonah + His Mom Jill
0:44 – Jonah’s 6’3 PR After Missing It 4–5 Times
2:05 – What the 6’5 Attempt Revealed
3:24 – Jill’s Perspective: Why Jonah Is So Close
4:14 – The Power of Consistency (6’2 Over and Over)
5:24 – Jonah’s 6’6 Goal & Next Meet Mindset
6:46 – Jill Explains Jonah’s Journaling + Mental Work
8:41 – Watching the PR Jump on Screen
9:50 – Final Words + What’s Next

Disclaimer:
This content is for educational purposes only. High jump involves inherent injury risks. Always practice under qualified supervision with proper equipment and safety mats. Consult a medical professional before beginning any training program. Individual results vary and depend on ability, consistency, and proper implementation. Client results shown are not typical or guaranteed.

Stop immediately if you experience pain. By implementing techniques from this video, you acknowledge and assume all risks. This content does not replace personalized coaching or medical advice. Dontavious Hill and High Jump Blueprint are not liable for any injuries or damages resulting from use of this information. Participate at your own risk.

## Stats

- **Views:** 17
- **Likes:** 1
- **Shares:** 0
- **Comments:** 0

## Tags

jumphigher, highjump, trackandfield, highjumpmindset, highjumptraining, barclearance

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