# @shawellness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DIwXBz1qoHH
- **Gondola URL:** https://gondola.cc/posts/55941430-shawellness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/877b4dfd83.jpg
- **Posted:** 2025-04-22T16:30:00.000+00:00
- **Account Owner:** SHA (@shawellness) — https://gondola.cc/shawellness

## Caption

What if your healthspan could be longer than your genes predict? 

In a recent interview, Dr. Vicente Mera, Head of Longevity at SHA, shares a truth that reshapes everything: only 30% of your longevity is genetic. 

The rest? It’s how you live. 

From anti-inflammatory nutrition to sleep, stress, detox and hormonal balance — at SHA, we’ve turned science into method to help you live younger, longer, and better. 

Longevity isn’t about resisting age. 

It’s about learning how to drive it. 

#SHA #LongevityLifestyle #Biohacking #HealthyAging #LiveLongerBetter #HealthOptimization #SHAExperience #FunctionalMedicine #ScienceBackedWellness #FutureOfHealth #HarvestSeries #LongevityCoach

## Stats

- **Views:** 0
- **Likes:** 283
- **Shares:** 0
- **Comments:** 10

## Tags

longevitylifestyle, longevitycoach, sciencebackedwellness, shaexperience, harvestseries, healthoptimization, futureofhealth, biohacking, livelongerbetter, functionalmedicine, sha, healthyaging

---
Copyright (c) Gondola