# @runna on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUi3UCoCEw6
- **Gondola URL:** https://gondola.cc/posts/55948176-runna-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9eacaedefa.jpg
- **Posted:** 2026-02-09T17:00:00.000+00:00
- **Account Owner:** Runna | Running Coaching App (@runna) — https://gondola.cc/runna

## Caption

No fancy stuff, no messing around. Simple running drills any runner can try to build better form and improve efficiency 💪

 💾 Save this video to try this week (before a speed session is perfect!) 

#runner #running #runningdrills #beginnerrunner

## Stats

- **Views:** 0
- **Likes:** 1,115
- **Shares:** 0
- **Comments:** 13

## Tags

beginnerrunner, running, runningdrills, runner

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