# @christianjdyer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUqXT4Wja2w
- **Gondola URL:** https://gondola.cc/posts/56011665-christianjdyer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3ab3f08bb2.jpg
- **Posted:** 2026-02-12T14:54:45.000+00:00
- **Account Owner:** 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻 𝗗𝘆𝗲𝗿 (@christianjdyer) — https://gondola.cc/christianjdyer

## Caption

Sweet tooth satisfied ✔️

2 mashed bananas 
1/2 cup almond flour 
1/4 cup cacao 
1 tspn baking powder 
1/2 cup milk 
1 scoop whey protein 
1 tablespoon monk fruit sweetener 
As many dark chocolate chips as you want 

Bake 365 for 30-35 mins 

Enjoy 

#healthydesserts #brownies #proteindessert

## Stats

- **Views:** 576
- **Likes:** 65
- **Shares:** 0
- **Comments:** 3

## Tags

brownies, healthydesserts, proteindessert

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