# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUoqjK2jSh0
- **Gondola URL:** https://gondola.cc/posts/56016088-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cd34ef1c92.jpg
- **Posted:** 2026-02-11T23:05:25.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

Are you able to create/limit space in the open field? 

Working in a straight line offense must accelerate and decelerate in an attempt to create separation from their defender. 

The defender is sitting on their hip looking to limit separation through shuffles, x-overs, and sprinting. 

#Offense #Defense #Tracking #OvsD #AthleteDevelopment

## Stats

- **Views:** 2,150
- **Likes:** 92
- **Shares:** 0
- **Comments:** 2

## Tags

ovsd, tracking, offense, athletedevelopment, defense

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