# @drdustinportela on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DUqyb1_AfYR
- **Gondola URL:** https://gondola.cc/posts/56043305-drdustinportela-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/166b3e98d7.jpg
- **Posted:** 2026-02-12T18:51:23.000+00:00
- **Account Owner:** Dr. Dustin Portela | Skincare & Health Expert (@drdustinportela) — https://gondola.cc/drdustinportela

## Caption

Most people think feeling like garbage after travel is just “normal” - but it’s not. 

Your body is just responding to dehydration, inflammation, and being stuck in a metal tube for hours.

The fixes are simple (and I promise they actually work especially the drinklmnt )

What’s your biggest struggle when traveling? Let me know below 👇

#travelwellness #healthytravel #traveltipsandtricks

## Stats

- **Views:** 0
- **Likes:** 186
- **Shares:** 0
- **Comments:** 26

## Tags

travelwellness, healthytravel, traveltipsandtricks

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