# @apexmandan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUqhBhDEVQ5
- **Gondola URL:** https://gondola.cc/posts/56056155-apexmandan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7a84a9c475.jpg
- **Posted:** 2026-02-12T16:20:44.000+00:00
- **Account Owner:** Dan Petcash (@apexmandan) — https://gondola.cc/apexmandan

## Caption

Comment “125” to get my full clean eating cookbook with 125 recipes like these ones ✅

Ground beef is one of the most nutrient dense foods on the planet, which is why I eat it almost every single day

Clean, high protein and so incredibly versatile too

Comment “125” 

#cleaneating #proteinrecipes #groundbeef

## Stats

- **Views:** 33,782
- **Likes:** 30,691
- **Shares:** 0
- **Comments:** 2,089

## Tags

groundbeef, proteinrecipes, cleaneating

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