# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CrESbDQgkuq
- **Gondola URL:** https://gondola.cc/posts/5615300-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/09ed1fb336.jpg
- **Posted:** 2023-04-15T18:34:20.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

⚡️ If you’re looking to get fit quick, a mix of full body strength and cardio is the way to go! 

⚡️ Limit your rest for best results!

⚡️ New follow along workouts hit my YouTube channel 5 days/week

⚡️ Like this post and follow for more tips and workouts!

#effectiveworkouts #strengthandcardio #workouttips #fitnessyoutuber #burnfatfast

## Stats

- **Views:** 58
- **Likes:** 68
- **Shares:** 0
- **Comments:** 2

## Tags

burnfatfast, fitnessyoutuber, strengthandcardio, effectiveworkouts, workouttips

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