# @bluehosexc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DUoLDFpFWLf
- **Gondola URL:** https://gondola.cc/posts/56159695-bluehosexc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8533718f68.jpg
- **Posted:** 2026-02-11T18:28:44.000+00:00
- **Account Owner:** PC Cross Country (@bluehosexc) — https://gondola.cc/bluehosexc

## Caption

⏰ 6:30am | 📅 Feb 11th |📍Irwin Belk Track
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Great final tuneup this morning before your Blue Hose take on the Tryon Mid-Winter Invite this Saturday
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#GoBlueHose | #PresbyRunning

## Stats

- **Views:** 0
- **Likes:** 150
- **Shares:** 0
- **Comments:** 1

## Tags

gobluehose, presbyrunning

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