# @onepeloton on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=ueCQNUP-tY4
- **Gondola URL:** https://gondola.cc/posts/56303736-onepeloton-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/29faf36e61.jpg
- **Posted:** 2026-02-11T18:01:36.000+00:00
- **Account Owner:** Peloton (@onepeloton) — https://gondola.cc/onepeloton

## Caption

Looking for a delicious, lean, and high-protein meal to fuel your recovery? In today’s video, Peloton Instructor Adrian Williams and Peloton Nutritionist Dr. Jamie Schehr show you how to make the ultimate Mediterranean Turkey Burger. These aren't your average dry turkey burgers...we're packing them with fresh herbs, garlic, and a "secret" ingredient: feta cheese mixed right into the patty!

Whether you’re looking for a healthy alternative to beef or a flavor-packed dinner that’s easy on digestion, this recipe hits all the marks: High protein, high fiber, and healthy fats.

Why You’ll Love This Recipe:
-Lean & High Protein: Uses 93% lean ground turkey and an egg for an extra protein boost.
-Flavor Packed: Uses a food processor hack to blend fresh dill, parsley, and garlic.
-Juicy Texture: Mixing feta directly into the meat keeps the burgers moist and salty.
-Customizable: Serve it on a brioche bun, fiber bread, or a lettuce wrap.

~Ingredients~
The Burger Patty:
1 lb 93% Lean Ground Turkey
1/4 cup Red Onion
Handful of Fresh Parsley & Dill
2 Cloves Garlic
1/2 cup Crumbled Feta Cheese
1 Egg (for binding and extra protein)
1 tsp Dried Oregano
Salt & Pepper to taste

The Greek Yogurt Dip:
2% Greek Yogurt
1 tbsp Olive Oil
Fresh Lime Juice
Chopped Dill & Salt

Optional Toppings:
Avocado slices (healthy fats)
Cucumber & Bell Pepper (added crunch/fiber)
Sriracha (if you like it spicy!)

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0:00 Intro: The perfect post-workout burger 
0:23 The Food Processor Hack: Prepping your aromatics 
1:15 Mixing the Turkey: Adding the protein and feta 
2:06 Pro-Tip: What to do if your mix is too wet 
3:01 The Thumbprint Trick: How to grill the perfect patty 
4:10 Making the Greek Yogurt Dip 
5:28 Why Turkey is a healthy alternative to beef 
6:15 Assembling the Ultimate Mediterranean Burger 
7:45 The Taste Test!

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Subscribe for more recipes & workouts:  https://www.youtube.com/@OnePeloton

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#TurkeyBurger #HealthyRecipes #MealPrep #HighProtein #MediterraneanDiet #PostWorkoutMeal #healthycooking

## Stats

- **Views:** 942
- **Likes:** 39
- **Shares:** 0
- **Comments:** 2

## Tags

highprotein, mealprep, healthycooking, mediterraneandiet, healthyrecipes, postworkoutmeal, turkeyburger

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