# @thestjames on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DUvUAPVjMQQ
- **Gondola URL:** https://gondola.cc/posts/56363197-thestjames-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5bcad4d1f7.jpg
- **Posted:** 2026-02-14T13:01:48.000+00:00
- **Account Owner:** The St. James (@TheStJames) — https://gondola.cc/TheStJames

## Caption

HalfRox is coming to The St. James🔥

Don’t miss this premium HYROX race simulation inside the Field House — featuring the official workout flow, modified run distances, full equipment standards, and controlled wave starts for a true competition experience.

Fresh off #HYROXDC? Training for your next race or looking for a new challenge? This is your chance to test your performance.

📍 The St. James Field House | Springfield, VA
🗓️ Sunday, March 29 | 9:00 AM – 4:00 PM
👥 Solo or Doubles
🎟️ Registration Link in Bio

#HYROX #HalfRox #TheStJames #TheStJamesPerformanceClub #HYROXTrainingClub #FunctionalFitness

## Stats

- **Views:** 0
- **Likes:** 145
- **Shares:** 0
- **Comments:** 16

## Tags

thestjamesperformanceclub, hyrox, hyroxdc, thestjames, halfrox, hyroxtrainingclub, functionalfitness

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