# @quintonreese16 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUuo8K7FXjs
- **Gondola URL:** https://gondola.cc/posts/56370305-quintonreese16-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8fa24b77ae.jpg
- **Posted:** 2026-02-14T16:30:00.000+00:00
- **Account Owner:** Quinton Reese (@quintonreese16) — https://gondola.cc/quintonreese16

## Caption

Week 2 Pro Day Training for legacysportcomplexcanton 2026 Draft eligible Defensive Backs! 

Focus on Establish the fundamentals..
- Master the T Step foot placement and power 
- Command in our Crossover
- Fluidity in our COD 

Movement is simple but intricate… Smooth is fast 💨

Comment “COD” for more Change of Direction work! 

#proday #feetonland #defensiveback #ballcoach #football

## Stats

- **Views:** 517
- **Likes:** 0
- **Shares:** 0
- **Comments:** 4

## Tags

proday, feetonland, ballcoach, football, defensiveback

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