# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUzhfkpkdWs
- **Gondola URL:** https://gondola.cc/posts/56397746-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7337ae3909.jpg
- **Posted:** 2026-02-16T04:17:31.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

We just hit 84,000! 🎉 Our team is growing, and to celebrate, this week we are doing a butt kicking cardio workout! 💦 

I’d love to see you on Discord this week as we film our live workouts on Tuesdays and Thursdays at 6 AM Pacific. Join if you can! 😍💪 Directions to join in my bio courtney_fitio 

#advancedworkout #cardiohiit #tabata #84k

## Stats

- **Views:** 76
- **Likes:** 27
- **Shares:** 0
- **Comments:** 6

## Tags

advancedworkout, 84k, tabata, cardiohiit

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