# @runna on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUqlyAliDMD
- **Gondola URL:** https://gondola.cc/posts/56484218-runna-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bdb443b194.jpg
- **Posted:** 2026-02-12T17:00:00.000+00:00
- **Account Owner:** Runna | Running Coaching App (@runna) — https://gondola.cc/runna

## Caption

Looking for an easy but effective 5 min cooldown post run? Give this one a save 📝

Post run mobility isn’t optional. It helps us recover faster, move better and show up stronger for next time

Thanks Coach santemoves 💪

#mobility #cooldown #running #runninglife

## Stats

- **Views:** 11,887
- **Likes:** 639
- **Shares:** 0
- **Comments:** 7

## Tags

mobility, running, cooldown, runninglife

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