# @hellomeridian on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DU0rdYBkRhv
- **Gondola URL:** https://gondola.cc/posts/56508805-hellomeridian-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9f5d48556e.jpg
- **Posted:** 2026-02-16T15:02:50.000+00:00
- **Account Owner:** Natalie ▫️ Boise & Idaho Social Media Creator/ Podcaster (@hellomeridian) — https://gondola.cc/hellomeridian

## Caption

Today marks 6 months of my slowdown. And since so many of you have said that this has been valuable for you to follow along with, I’ll share what I’ve learned so far. I’ll be talking more on this moving forward on my new page unruledwoman 

I didn’t mention this in the slides, but I think it should be obvious, I’m so much happier with these changes. ✨

#rest #hellomeridian #nervoussystemreset

## Stats

- **Views:** 0
- **Likes:** 236
- **Shares:** 0
- **Comments:** 21

## Tags

nervoussystemreset, hellomeridian, rest

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