# @dcfray on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DU36VTTkpI3
- **Gondola URL:** https://gondola.cc/posts/56559116-dcfray-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/abe1c0beeb.jpg
- **Posted:** 2026-02-17T21:14:21.000+00:00
- **Account Owner:** DC Fray: Making Fun Possible (@dcfray) — https://gondola.cc/dcfray

## Caption

Fraylife+ Social Club members are in for a treat… literally 🍩💪

Get 50% off your registration AND you’re automatically entered into a raffle for a chance to win a FREE month of m2_bestrong membership when you sign up!

🤝 Join the Fraylife+ Social Club at dcfray.com/membership

This isn’t your typical deadlift experience.
It’s hands-on coaching in a small group with individualized setup, cues, and smart regressions so you can lift heavier without feeling wrecked after.

90 minutes. Technique first. Strength second. Donuts after.

Spots fill fast (only 12 total)!

🔗 Register at the link in bio

#dcfray #methodfitness #deadlift #fraylifeplus #makingfunpossible

## Stats

- **Views:** 67
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

methodfitness, fraylifeplus, dcfray, deadlift, makingfunpossible

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