# @dancespiritmagazine on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DU3_5EfFZfm
- **Gondola URL:** https://gondola.cc/posts/56592019-dancespiritmagazine-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d60dbdab5f.jpg
- **Posted:** 2026-02-17T21:59:06.000+00:00
- **Account Owner:** Dance Spirit Magazine (@dancespiritmagazine) — https://gondola.cc/dancespiritmagazine

## Caption

We’ve all been there: The morning before a big performance, a huge zit—or a whole breakout—decides to show up. Ugh. Time to cover up with concealer, put on a full face of stage makeup, and sweat under the lights for hours. Surely, that just makes it worse, right?

First and foremost, don’t worry. Breakouts are entirely normal, and they shouldn’t get in the way of performance. Luckily, there are steps dancers can take to manage breakouts and keep their skin as healthy as possible, even during the busiest of competition or performance seasons. Learn more at the link in our bio! 💖

📝: kirouette
📸: Getty images
📸: melcharlot (center) on “Danse Avec Les Stars.” Photo by pixelinephoto, courtesy Charlot.
📸: melcharlot on “Danse Avec Les Stars.” Photo by pixelinephoto, courtesy Charlot.

#Acne #Makeup #Dancers #Dancerproblems afredetti

Image descriptions
1) A close-up shot of a young woman looking at her reflection in the mirror. She is upset because she has a pimple. Text: How Dancers Can Deal With Acne and Stage Makeup Text: How Dancers Can Deal With Acne and Stage Makeup
2) On set at a dance show, a group of dancers perform together in a tight group of two lines. Behind them, fireworks spout, and a photo of Mel Charlot (the center dancer) is projected on a large screen. Text: “It can feel embarrassing and humbling to talk about your acne, but it’s super-important to be honest. That’s the only way you can find what works for you.” —Mel Charlot, commercial dancer and choreographer
3) On set at a dance show, a camera man films Mel Charlot dancing on a raised stage. Other performers dance around her. Text: Quick tips:
Always remove makeup at the end of the day. 
Cleanse the nooks and crannies around the nose, as well as the edges of the face and jawline.
Clean makeup brushes and sponges regularly.
4) Text: Read more professional advice at dancespirit.com!

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## Tags

dancerproblems, makeup, acne, dancers

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