# @emilybreeze on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CrI-_VFgbpw
- **Gondola URL:** https://gondola.cc/posts/5664420-emilybreeze-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e0df2d9b46.jpg
- **Posted:** 2023-04-17T14:25:22.000+00:00

## Caption

4️⃣ Common mistakes doing CORE exercises 

✖️arching back with lying down exercises
✖️flaring ribs with overhead motions
✖️holding your breath
✖️pushing abs out while performing movements rather than drawing in

🤔These mistakes can also be WHY you don’t FEEL YOUR ABS and instead experience discomfort in your back or hip flexors.
 🖤gray crop hoodie & shorties are womensbest 

#coremistakes #abexercises #coreexercises

## Stats

- **Views:** 7,529
- **Likes:** 385
- **Shares:** 0
- **Comments:** 18

## Tags

coreexercises, abexercises, coremistakes

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