# @allie_ostrander on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DU1LWY9DwPs
- **Gondola URL:** https://gondola.cc/posts/56683237-allie-ostrander-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/705c5f5431.jpg
- **Posted:** 2026-02-16T19:48:40.000+00:00
- **Account Owner:** Allie Ostrander (@allie_ostrander) — https://gondola.cc/allie_ostrander

## Caption

Dear Sugar, 

Thank you for standing by me and supporting me, even when I shunned you for a decade. You have pulled me through countless long runs and uphill treadmill sessions. I truly don’t deserve the glycogen boost you continually give me, but I am blessed to have you in my life 🫶

Cauliflower, I also like you, but more in a “let’s order the buffalo cauliflower as an app” way and less in a “I need this to survive my training” way. I hope you understand 🙏

#fuelperformance #runningfuel

## Stats

- **Views:** 83,163
- **Likes:** 15,186
- **Shares:** 0
- **Comments:** 162

## Tags

runningfuel, fuelperformance

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