# @instituteofcoaching on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CLfPSRnDn3t
- **Gondola URL:** https://gondola.cc/posts/5668961-instituteofcoaching-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/21de8c6f9a.jpg
- **Posted:** 2021-02-19T21:00:50.000+00:00

## Caption

Do you know if you or your client is experiencing burnout?⁣
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In the Institute of Coaching’s first public webinar of the year, we invited Stanford trained psychologist and executive coach Dr. Jacinta Jiménez to speak on the topic of burnout. The research on burnout has been proceeding for the past several years, however the Covid-19 Pandemic has exacerbated the workplace stress that many individuals experience. Dr. Jacinta highlights a Gallup poll conducted in the USA that showcases America’s rating of mental health has dropped to its lowest since data collection started 2 years ago. ⁣
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Burnout is a significant problem internationally. Dr. Jimenez features a statement from the World Health Organization (WHO) on the subject matter, “Burn-out is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed.” So what are we to do with the issue of burnout? To start with, Dr. Jacinta’s advice focuses on what she calls the Three R’s to help her clients be resilient against burnout. ⁣
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Dr. Jacinta equates recognizing burnout to be like a gas tank indicator. An individual may be experiencing one or more of the symptoms of burnout before fully feeling burnt out, so recognizing the different components to the phenomenon can help one realize how low their tank may be.  For coaches, understanding the complexity of burnout with its multiple causes and symptoms is crucial in helping your clients avoid and evade burnout. There are many pathways to success, and as a coach recognizing burnout in your clients can help you facilitate their resilience and balance within their careers and personal lives. Dr. Jacinta’s full webinar is on our website here: https://instituteofcoaching.org/resources/webinar-buffering-against-burnout

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- **Views:** 0
- **Likes:** 67
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## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| InstituteofCoaching | @InstofCoaching | https://gondola.cc/InstofCoaching | Social Media Intern |
| Michelle Weth | @michelleweth | https://gondola.cc/michelleweth | Designer |

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