# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DU1R7CiDp2z
- **Gondola URL:** https://gondola.cc/posts/56693835-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/57acb6e38d.jpg
- **Posted:** 2026-02-16T20:39:56.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

A week in the life of TRX App Coach halyj 💪

Running 3x a week, layering in TRX + weights, and moving with intention — because consistency starts with having a plan.

Her best advice?
Treat your workouts like it’s a non-negotiable. Block out time to train and progress follows structure.

Train with Haly on our app
🔗LINK IN BIO

#TRXApp

## Stats

- **Views:** 12,033
- **Likes:** 430
- **Shares:** 0
- **Comments:** 3

## Tags

trxapp

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