# @higherdose on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CrJtmSINCTz
- **Gondola URL:** https://gondola.cc/posts/5673271-higherdose-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/841109c9ab.jpg
- **Posted:** 2023-04-17T21:07:02.000+00:00

## Caption

Need a mental boost? 🙋🏻‍♀️ Just step outside and smell the roses 🌹 

Studies show spending time in nature can increase focus, boost mood, and reduce stress. So, take a break from your screen and go for a hike, have a picnic, or simply sit in a park. 🍃 Your mind (and body) will thank you. 🫶🏻

#GetOutside #NatureTherapy #MentalHealth #HigherDose #gethighnaturally #relaxation #healthandwellness #selfcare

## Stats

- **Views:** 0
- **Likes:** 115
- **Shares:** 0
- **Comments:** 9

## Tags

naturetherapy, getoutside, higherdose, gethighnaturally, selfcare, mentalhealth, healthandwellness, relaxation

---
Copyright (c) Gondola