# @arcadia_knights on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DU6Cfp6j2sR
- **Gondola URL:** https://gondola.cc/posts/56768595-arcadia-knights-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c57a789ddd.jpg
- **Posted:** 2026-02-18T17:00:00.000+00:00
- **Account Owner:** Arcadia Knights (@arcadiaknights1062) — https://gondola.cc/arcadiaknights1062

## Caption

While at this weekends MAC Championships, we talked to some of our #ArcadiaMSWIM #ArcadiaWSWIM competitors to walk us through their thought process and what they focus on during their events! 🏊‍♂️🏊‍♀️

#DefendTheCastle 🏰

## Stats

- **Views:** 419
- **Likes:** 82
- **Shares:** 0
- **Comments:** 1

## Tags

arcadiawswim, arcadiamswim, defendthecastle

---
Copyright (c) Gondola