# @theschmo312 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DU6rgo3Egv7
- **Gondola URL:** https://gondola.cc/posts/56839885-theschmo312-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e14a3606b3.jpg
- **Posted:** 2026-02-18T23:02:30.000+00:00
- **Account Owner:** The Schmo (@theschmo312) — https://gondola.cc/theschmo312

## Caption

No FLUFF About The Work ilovebamf 😤

#UFCHouston #fluffyhernandez #training #mma #TheSchmoandThePro

## Stats

- **Views:** 4,173
- **Likes:** 666
- **Shares:** 0
- **Comments:** 28

## Tags

mma, training, fluffyhernandez, ufchouston, theschmoandthepro

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