# @iwlca on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DU84ljBAQqD
- **Gondola URL:** https://gondola.cc/posts/56841606-iwlca-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e3fe48f300.jpg
- **Posted:** 2026-02-19T19:32:03.000+00:00
- **Account Owner:** IWLCA (@iwlca) — https://gondola.cc/iwlca

## Caption

🚨 #IWGiveAndGo Clip of the Week: umasslacrosse’s Jana Drummond breaks down the Mechanics of the Draw 🥍

Looking to tighten up your draw controller’s technique? This drill is designed to build cleaner mechanics, improve timing off the whistle, and help your unit gain more consistent possession.

--> This and MORE available now On-Demand at 🔗 in bio! 

#LacrosseDrills #LacrosseCoaching #PracticePlanning #DrawControl

## Stats

- **Views:** 2,947
- **Likes:** 1,310
- **Shares:** 0
- **Comments:** 6

## Tags

lacrossecoaching, iwgiveandgo, drawcontrol, lacrossedrills, practiceplanning

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