# @ambervcruz on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DU8mBE1DgdE
- **Gondola URL:** https://gondola.cc/posts/56888510-ambervcruz-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/11d2d8edf9.jpg
- **Posted:** 2026-02-19T16:53:12.000+00:00
- **Account Owner:** Amber Cruz (@ambervcruz) — https://gondola.cc/ambervcruz

## Caption

Peanuts butter banana protein breakfast smoothie 🍌
Don’t ask about macros iondoalladat… it’s yummy 😋

1 cup peanuts butter banana smoothie blend
1/3 cup of protein oats
1 tablespoon of chia seeds
1 tablespoon of honey
A dash of cinnamon 
1 cup of almond milk
Blend. Enjoy. ✨

#smoothierecipe #breakfastsmoothie #proteinbreakfast

## Stats

- **Views:** 4,144
- **Likes:** 767
- **Shares:** 0
- **Comments:** 17

## Tags

smoothierecipe, proteinbreakfast, breakfastsmoothie

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