# @pshea25 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DU_MMoMEe0_
- **Gondola URL:** https://gondola.cc/posts/56965035-pshea25-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9dd72967f9.jpg
- **Posted:** 2026-02-20T17:06:26.000+00:00
- **Account Owner:** Pat Shea (@pshea25) — https://gondola.cc/pshea25

## Caption

That Guy Who Gives Unsolicited Advice at the Gym… Sometimes has great advice. Everyone go grab a rockinprotein , to maximize your workouts.

#alwaysdelicious #neverchalky #ad

## Stats

- **Views:** 1,796
- **Likes:** 389
- **Shares:** 0
- **Comments:** 19

## Tags

neverchalky, alwaysdelicious, ad

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