# @athleteacademydet on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DUlesGgjkue
- **Gondola URL:** https://gondola.cc/posts/56999495-athleteacademydet-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c206ae12cd.jpg
- **Posted:** 2026-02-10T17:22:39.000+00:00
- **Account Owner:** Athlete Academy (@athleteacademydet) — https://gondola.cc/athleteacademydet

## Caption

Zach Redmond, former NHL defenseman and current player development coach with the Buffalo Sabres, spoke with our academy players today about what it takes to grow, adapt, and prepare for the next level. He emphasized the importance of habits, mindset, and long-term development connecting today’s work to tomorrow’s opportunities!

## Stats

- **Views:** 0
- **Likes:** 68
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Athlete Academy | @athleteacademydet | https://gondola.cc/athleteacademydet | School |
| Alana Dackiw | @livingitdigital | https://gondola.cc/livingitdigital | Photographer |
| Alana Dackiw | @livingitdigital | https://gondola.cc/livingitdigital | Social Media Manager |

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