# @chris_royster on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DU_xp_biVbE
- **Gondola URL:** https://gondola.cc/posts/57056976-chris-royster-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c5747bf725.jpg
- **Posted:** 2026-02-20T22:31:47.000+00:00
- **Account Owner:** Christopher D. Royster🦍 (@chris_royster) — https://gondola.cc/chris_royster

## Caption

Speed Work ….🏃🏾‍♂️💨 ft dylen.james 

#speedtrainer #speed

## Stats

- **Views:** 399
- **Likes:** 0
- **Shares:** 0
- **Comments:** 8

## Tags

speedtrainer, speed

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