# @trueap on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DVBTWy-DpUV
- **Gondola URL:** https://gondola.cc/posts/57070987-trueap-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/69883e9d0c.jpg
- **Posted:** 2026-02-21T12:42:21.000+00:00
- **Account Owner:** True AP (@trueap) — https://gondola.cc/trueap

## Caption

Your vertical jump doesn’t lie.

Max vertical = how much force you can produce and how fast you can produce it — the ultimate combo for real athleticism.

Big time numbers from the winter semester at Saint James School 📈

Proud of the work. Proud of the results. 

#TrueAP #TrainTrue #VerticalJump #Athleticism

## Stats

- **Views:** 0
- **Likes:** 98
- **Shares:** 0
- **Comments:** 0

## Tags

trueap, traintrue, athleticism, verticaljump

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