# @anadoluagency on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DU-PeZmjg42
- **Gondola URL:** https://gondola.cc/posts/57072093-anadoluagency-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/43ccd95c46.jpg
- **Posted:** 2026-02-20T08:13:13.000+00:00
- **Account Owner:** Anadolu English (@anadoluagency) — https://gondola.cc/anadoluagency

## Caption

🌙 Stemming from a millennia-old tradition, dates have been the food to break a fast during Ramadan

🗣️ Dietitianv Shehnaz Bashir says that dates are an excellent choice for breaking the fast because our bodies crave glucose for energy at that point in the day

▪️ She adds that dates provide an instant hit of glucose in the form of carbohydrates

#anadolu #anadoluagency #dates #fast #ramadan2026 #glucose #carbohydrates

## Stats

- **Views:** 523
- **Likes:** 42
- **Shares:** 0
- **Comments:** 1

## Tags

glucose, anadoluagency, carbohydrates, dates, fast, ramadan2026, anadolu

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