# @beingbrigid on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DU-99BfDoYO
- **Gondola URL:** https://gondola.cc/posts/57097365-beingbrigid-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ffdb4d1bf7.jpg
- **Posted:** 2026-02-20T14:56:51.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

Update: I wrote the post incorrectly. Comment 10BSR to join us for the Blood Sugar Reset! 

If you eat “healthy” but still have symptoms like fatigue, cravings, mood swings, joint pain and more then I’d love to help you dive deeper into blood sugar balance and anti-inflammatory habits. 

I remember feeling like I was “eating pretty healthy” too but still absolutely exhausted, constantly craving sugar/carbs and not losing weight.

Several years later I started working as Dr Mark Hyman’s dietitian, which helped me transform my approach to nutrition that l’ve used for myself and thousands of clients.

I focused on blood sugar balancing meals, eating MORE food (not less), limited snacking, increasing protein, eating enough fiber, and making protein-packed smoothies that taste like dessert.

And so much changed for my personal health: my energy, mood, cravings, sleep, and lab values all improved in just a few months.

I’ve combined these principles into a 7 day step-by-step meal plan that is designed to help you transform your health and get support from other women.

Join me for 7 days of the Blood Sugar Reset in March.
✨Done for you meal plan + auto shopping list 
✨LIVE daily coaching with me
✨A community of like minded women

In 10 days you’ll feel
✨More energy
✨Less cravings
✨Less brain tog
✨Better mood
✨More confidence
 
Comment 10BSR to learn more about our Blood Sugar Reset kicking off in March!

Post inspo postpartum.nutritionist

## Stats

- **Views:** 0
- **Likes:** 7,876
- **Shares:** 0
- **Comments:** 5,620

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brigid Titgemeier MS/RDN/IFNCP | @beingbrigid | https://gondola.cc/beingbrigid | Influencer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Social Manager |

## Matching Posts

- @beingbrigid on Instagram — https://gondola.cc/posts/60451095-beingbrigid-instagram

---
Copyright (c) Gondola