# @cologolf on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DU_hAlRCeAP
- **Gondola URL:** https://gondola.cc/posts/57135335-cologolf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d5288ef65b.jpg
- **Posted:** 2026-02-20T20:04:05.000+00:00
- **Account Owner:** Colorado Golf Association (@cologolf) — https://gondola.cc/cologolf

## Caption

𝐅𝐞𝐚𝐭𝐮𝐫𝐞𝐝 𝐅𝐢𝐥𝐦 𝐅𝐫𝐢𝐝𝐚𝐲 with Jamaica Cooke 🎞️

Jamaica Cooke, NASM Certified Golf Specialist, demonstrates an on-course exercise you can do between holes to reset, refocus and stay strong by engaging your core.

Watch all Wellness Tips with the 🔗 in BIO

#featuredfilmfriday #JamaicaCooke #wellnesstip #core #flykickbox

## Stats

- **Views:** 181
- **Likes:** 0
- **Shares:** 0
- **Comments:** 1

## Tags

jamaicacooke, flykickbox, wellnesstip, core, featuredfilmfriday

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