# @evanthompson12 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CrOVmGOO7oH
- **Gondola URL:** https://gondola.cc/posts/5716764-evanthompson12-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7b9e79ef82.jpg
- **Posted:** 2023-04-19T16:14:39.000+00:00

## Caption

new workouts coming to you every week! gaining over 5 mph club head speed in the last year, here are 3 exercises I’ve been doing to consistently increase my swing speed! 

Vertical Med Ball Slams: 3 sets of 8 reps 
Split Stance Med Ball Slams: 3 sets of 4 each side 
Single Leg RDL Slams: 3 sets of 4 each leg

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#golf #golfexercise #golfworkout #golfer #workout #clubheadspeed #swingspeed #medball

## Stats

- **Views:** 797
- **Likes:** 264
- **Shares:** 0
- **Comments:** 6

## Tags

golfer, golfworkout, clubheadspeed, medball, golfexercise, swingspeed, golf, workout

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