# @thebodybuildingvegan on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DVB8E6WE38o
- **Gondola URL:** https://gondola.cc/posts/57202718-thebodybuildingvegan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c0c575c7d2.jpg
- **Posted:** 2026-02-21T18:46:17.000+00:00
- **Account Owner:** John Thomas (@thebodybuildingvegan) — https://gondola.cc/thebodybuildingvegan

## Caption

This is why you’re not building muscle ⤵️

You’re going to the gym.
You’re eating vegan.
But you’re guessing how much protein to eat & what workouts to do.

That’s like baking a cake without a recipe. 

You mix random ingredients. Hope it rises in the oven.
Then wonder why it stays flat & doesn’t taste good.

Muscle works the same way.

If you want to build muscle, get stronger & actually look like a strong vegan…

You need the recipe & the right ingredients.

I’m teaching them in my FREE masterclass.

Comment MASTERCLASS to get the right steps to build muscle & get stronger as a vegan. You get 18 years of body building experience in 1 masterclass 🔥

#vegan #veganhealth #veganfitness #veganfit #veganstrong

## Stats

- **Views:** 0
- **Likes:** 30
- **Shares:** 0
- **Comments:** 5

## Tags

veganfitness, veganstrong, vegan, veganhealth, veganfit

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