# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CrOlkYdJaGP
- **Gondola URL:** https://gondola.cc/posts/5721534-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8f6616c250.jpg
- **Posted:** 2023-04-19T18:36:03.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Needed a little extra juice to get the squats moving this morning for my 6am session before a long travel day.
Everything is heavier when it’s still@dark out 🥵.
Pounded back some ngnutraofficial PERFORM to carry me through and got down to business. No excuses. The weights won’t lift themselves!
#squat #weightlifting #training #earlymorning #teamTYR #sbdapparel #testedforanimals

## Stats

- **Views:** 6,916
- **Likes:** 1,902
- **Shares:** 0
- **Comments:** 4

## Tags

squat, testedforanimals, training, sbdapparel, weightlifting, teamtyr, earlymorning

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