# @apexmandan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVEnrjiEQB9
- **Gondola URL:** https://gondola.cc/posts/57273345-apexmandan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d087260080.jpg
- **Posted:** 2026-02-22T19:39:33.000+00:00
- **Account Owner:** Dan Petcash (@apexmandan) — https://gondola.cc/apexmandan

## Caption

As an athlete breakfast is usually one of the most difficult meals because of how busy we are

This egg casserole is an easy way to prep breakfast for the week… only takes 5 minutes to prep

Comment “125” if you want my full clean eating recipe book ✅

#proteinrecipes #breakfastprep

## Stats

- **Views:** 13,277
- **Likes:** 573
- **Shares:** 0
- **Comments:** 26

## Tags

breakfastprep, proteinrecipes

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