# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVJU9DKDe4n
- **Gondola URL:** https://gondola.cc/posts/57377857-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fcabde5ade.jpg
- **Posted:** 2026-02-24T15:31:09.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

Learn how to Overhead Press correctly in our latest YouTube video with Tom : ‘The Only Way You Should Be Overhead Pressing (Fix Your Form)’.

Follow 👉 elitefts
Support 👉 www.elitefts.com
…….

#elitefts #tomsheppard #overheadpress #rooting #strengthtraining

## Stats

- **Views:** 693
- **Likes:** 137
- **Shares:** 0
- **Comments:** 3

## Tags

overheadpress, tomsheppard, elitefts, strengthtraining, rooting

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