# @proteusmotion on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_le44BO-MR
- **Gondola URL:** https://gondola.cc/posts/57394810-proteusmotion-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/65eb78abc9.jpg
- **Posted:** 2024-09-06T18:27:46.000+00:00
- **Account Owner:** Proteus Motion (@proteusmotion) — https://gondola.cc/proteusmotion

## Caption

After playing 8 years in the MLB, joepanik knows a thing or two when it comes to baseball specific training! 
Now, Joe spends time kings_of_fitness_hv coaching the next generation of legends. 

Here’s what he has to say about how having Proteus back in his MLB days would’ve influenced his training ⬇️

“For me when I was in the MLB, having something like the Proteus could’ve really helped me narrow into my programming … you know every two weeks, three weeks, four weeks, really to help me decide whether I needed more accelerative work, speed work, or strength work. I think testing on the Proteus would have helped me see where I’m at every single day.” 

We think so too! 

If you’re interested in learning more about Performance Testing on Proteus, please shoot us a DM! 
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#MLB #baseballtraining #athletetesting #athleteperformance

## Stats

- **Views:** 1,308
- **Likes:** 99
- **Shares:** 0
- **Comments:** 4

## Tags

mlb, baseballtraining, athleteperformance, athletetesting

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