# @proteusmotion on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DB_3WEeOUbo
- **Gondola URL:** https://gondola.cc/posts/57394951-proteusmotion-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d6827606bc.jpg
- **Posted:** 2024-11-05T17:26:35.000+00:00
- **Account Owner:** Proteus Motion (@proteusmotion) — https://gondola.cc/proteusmotion

## Caption

Enhance your ability to protect the ball while dribbling with this movement 👀 How?👇

the.athletic.culture trainer the.athletic.culture.coachbeth breaks it all down for us! 🏀

“The resistance that Proteus provides in multiple directions, helps players build the arm and shoulder resilience, strength, and tissue tolerance necessary for maintaining control over the ball when shielding.

This technique focuses on enhancing strength, stability, and control through dynamic basketball-specific movements.”

Proteus Performance Testing & Training can be adapted to specifically benefit any sport. Interested in learning more? Shoot us a DM!

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#sportspecifictraining #basketballtraining #basketballplayer #womensbasketball #gymmachine #gymequipment

## Stats

- **Views:** 2,186
- **Likes:** 215
- **Shares:** 0
- **Comments:** 21

## Tags

basketballtraining, sportspecifictraining, gymmachine, basketballplayer, womensbasketball, gymequipment

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