# @proteusmotion on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C59EVknPSom
- **Gondola URL:** https://gondola.cc/posts/57394964-proteusmotion-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/025f0dbfd8.jpg
- **Posted:** 2024-04-19T19:07:13.000+00:00
- **Account Owner:** Proteus Motion (@proteusmotion) — https://gondola.cc/proteusmotion

## Caption

Why is measuring power so important? 

Proteus founder and CEO samueladammiller sits down to talk assessing power & analyzing performance with the nasm_fitness Master Instructor Roundtable team. 

Here’s what Sam had to say about the importance of power in sports ⬇️

“…power is the currency of sport….To be a high performing human being, let alone athlete, you need to be able to produce speed starting from a foundation of strength. Then from there, be able to create explosive movements and do that dynamically, and through multiple planes of motion. “

Measuring power can be essential to program development and up leveling an athlete’s performance in-game. With Proteus, you can measure 100% of human movements and walk away with a full body performance assessment in a few minutes 📈

Here’s everything you’ll get after you complete a Performance Test on Proteus: 

✅ Proteus Insights Report: Overall metrics and per body region breakdowns data like your power, acceleration, and bilateral imbalances.

✅ Proteus Recommendations: Personalized recommendations generated from your results outlining specific workout movements you can use to close gaps in each of your categories. 

✅ Cohort comparisons: Compare your results to other athletes in your cohort so you know exactly how you stands against peers in your age, sport, position, etc. 

✅ Mobile sharing: Access your results on the go with mobile sharing after you complete your test! 

Listen to this ep of ‘NASM Master Instructor Roundtable’ through the link in our bio under ‘Latest Podcast Feature 🎙️’

Interested in measuring and assessing your power with Proteus? Shoot us a message and we’ll help you find the closest machine to you 🦾

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#athleteperformance #performancetesting #NASM #powerassessment

## Stats

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## Tags

performancetesting, athleteperformance, nasm, powerassessment

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