# @proteusmotion on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C8c2Vn_Oyac
- **Gondola URL:** https://gondola.cc/posts/57394982-proteusmotion-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e849eb0197.jpg
- **Posted:** 2024-06-20T20:22:40.000+00:00
- **Account Owner:** Proteus Motion (@proteusmotion) — https://gondola.cc/proteusmotion

## Caption

Class is in session with darustrong 😤🦾🥊✍️

Join us for an exclusive presentation and live Q&A with Phil Daru where he’ll be talking about his training philosophy, insights for training weight class athletes, and how he uses Proteus to optimize athlete performance.

We will also be discussing how the State of Power Part 1 findings on power norms relate to training weight class athletes.

Audience questions will be answered at the end.

YOU MUST REGISTER PRIOR TO ATTENDING ➡️ Comment “🔥” and we’ll DM you the link to register for this free event!

Phil Daru is a world renowned strength and conditioning coach and is the founder of Daru Strong, a brand dedicated to helping one’s performance, life, longevity, personal growth, and becoming the best versions of themselves. Phil has worked with some of the most elite athletes and fighters in the world such as: Joanna Jedrzejczyk, Dustin Poirier, Jr. Dos Santos, King Mo Lawal, Tecia Torres, Colby Covington and over 80 Pro fighters each week. Phil’s resume also includes World renowned celebrities, NFL players, World Champion Boxers, UFC fighters and Olympic athletes. For over 10 years, Phil has been training the top athletes because of his ability to improve performance such as power, strength, speed, agility, mobility, and endurance.

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#phildaru #weightclassathletes #fightertraining #fightcamp

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## Tags

weightclassathletes, fightertraining, phildaru, fightcamp

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