# @proteusmotion on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C7XaVnEyML4
- **Gondola URL:** https://gondola.cc/posts/57395020-proteusmotion-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/161cf58237.jpg
- **Posted:** 2024-05-24T21:12:44.000+00:00
- **Account Owner:** Proteus Motion (@proteusmotion) — https://gondola.cc/proteusmotion

## Caption

How do you really know if you’re making progress? 

Answer: You need to be measuring! 

Proteus is essentially a sports science lab in a box 📈🦾

Here are just a few of its capabilities: 

👉 Full body assessment in 5 minutes 
👉 Per body region breakdowns and cohort comparisons that show you how you stack up against other athletes in your age range, sport, position, etc
👉 Per body region region list of recommended exercises to help close your gaps 
👉 3D Resistance that lets you train exactly how you’d move in your sport 

Want to learn more? Shoot us a message and we’ll help you find a Proteus to try near you 📍🗺️

💻: gluntz.creative shootrsam 

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#sportspecifictraining #resistancetraining #athleteperformance #performancetesting #athletedevelopmentprogram

## Stats

- **Views:** 1,493
- **Likes:** 51
- **Shares:** 0
- **Comments:** 3

## Tags

athletedevelopmentprogram, performancetesting, athleteperformance, sportspecifictraining, resistancetraining

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