# @proteusmotion on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C4waLKcOifM
- **Gondola URL:** https://gondola.cc/posts/57395042-proteusmotion-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/05e5447ed7.jpg
- **Posted:** 2024-03-21T00:35:00.000+00:00
- **Account Owner:** Proteus Motion (@proteusmotion) — https://gondola.cc/proteusmotion

## Caption

🚨 Press update! Check out Proteus in the new menshealthmag Feature 👀

Curious how jakegyllenhaal got into fighting shape for his new film roadhousemovie ? Jake’s legendary trainer, risemovement , walks us through the exact program they used to get Jake ready for the ring.

SPOILER ALERT: Proteus was a big part of the training puzzle!

Catch the full article and YouTube video in our 🔗 in bio or in our 'Press' highlight.

It’s been an insanely exciting year and we couldn’t do it without all your support!

So. Much. More. To. Come. 🚀🦾
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#roadhouse #sportspecific

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- **Likes:** 82
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## Tags

roadhouse, sportspecific

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