# @proteusmotion on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C5ZQrqLOvCh
- **Gondola URL:** https://gondola.cc/posts/57395098-proteusmotion-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e2e6df8b98.jpg
- **Posted:** 2024-04-05T21:27:54.000+00:00
- **Account Owner:** Proteus Motion (@proteusmotion) — https://gondola.cc/proteusmotion

## Caption

Unlock peak performance on the court with Proteus Performance Testing! 🦾🏀

Athlete amoniclarke_15 and the team at kings_of_fitness_hv are pros when it comes to using Proteus Insights to gain a deeper look into Amoni’s metrics and using that info to create personalized programming ✅

Check out the video above to see all the progress Amoni has made since his last test 📊

With Proteus Performance Testing, athletes and trainers get an inside look at ⬇️

✅ Personalized metrics like power, accleration, bilateral imbalances and more 

✅ Classifications per body region (low power, speed dominant, power dominant, or balance power and speed) 

✅ Cohort comparisons - see how you compare to other athletes in your sport, position, etc!

✅ Personalized excersize recommendations to fill any idenitified gaps 

Want to see what your personalized recommendations are? Shoot us a DM and we’ll help you find a Proteus near you to get your baselines tested 🙌

What gets tested, gets improved 🦾

📹Edit: bengluntz 
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#basketballtraining #basketball #performancetesting #sportspecifictraining #proteus

## Stats

- **Views:** 994
- **Likes:** 76
- **Shares:** 0
- **Comments:** 6

## Tags

performancetesting, proteus, basketballtraining, sportspecifictraining, basketball

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