# @proteusmotion on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CzuSMZDy2DV
- **Gondola URL:** https://gondola.cc/posts/57395162-proteusmotion-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/607da6fc11.jpg
- **Posted:** 2023-11-16T22:10:37.000+00:00
- **Account Owner:** Proteus Motion (@proteusmotion) — https://gondola.cc/proteusmotion

## Caption

Full details in the white paper in our 🔗 in bio ‼️

We analyzed over 2400 tests from baseball players who have taken the ericcressey Performance Test on Proteus.

From this data, we were able to FOR THE FIRST TIME EVER ⬇️

Establish normative milestone wattages for rotational movements across skill levels and positions.

In simpler terms ⬇️
If you’re wondering what wattage you need to hit on shot put to rank in the 90th percentile for your skill level, WE CAN NOW TELL YOU ‼️

And we can do this for any movement AND across skill levels.

Why not see how you stack up against pro athletes while you’re at it? 👀

This specific example is for baseball pitchers only.

What other sports and positions would you be interested in seeing the normative milestone wattages for?

Let us know in the comments ✍️💭

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If you are interested in more information on these milestones as well as some of the OTHER information we have gotten from our dataset, go read our 2023 Proteus Power Norms for Baseball Players White Paper at our 🔗 in bio.
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#baseballtraining #baseballplayers #ericcressey #mlbplayers #athletetesting #sportspecifictraining #sportspecifictesting #sportspecific

## Stats

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- **Likes:** 172
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## Tags

baseballtraining, athletetesting, sportspecifictraining, mlbplayers, ericcressey, baseballplayers, sportspecific, sportspecifictesting

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